My Home made remedy for when the Winter sets in and Flu and Cold Season kicks into gear. I call it Fresh Lemon, Ginger, Turmeric Root and Raw Local Honey Preserve.

In an airtight jar it should stay well for months in the fridge.

Follow the pics promise you it is easy.

Chopped 6 whole lemons, shredded or chopped ginger, tsp of turmeric if you do not have fresh turmeric root, half a cup raw honey, one cup of water.

Bring to the boil then lower the heat simmer for 30 mins. Cool and decant into a sterilised air tight jar.

A heaped Tablespoon in previously boiled water drank hot as you can handle ought to relieve a sore scratchy throat. Enjoy as a tea or just a teaspoon swallowed as is.

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